A little about music:

The history of music dates back to the dawn of humanity, and is one of the oldest forms of cultural expression. Over the centuries, music has evolved and diversified, reflecting social, political and technological changes.

Music has a profound relationship with the human body, influencing both physical and emotional aspects. When we listen to music, our brain releases neurotransmitters such as dopamine, which is associated with pleasure and reward, causing feelings of well-being. Faster rhythms can stimulate the nervous system, increasing the heart rate and promoting a feeling of energy and excitement, while calmer music can induce relaxation, helping to reduce blood pressure and stress.

Listening to music brings countless benefits to both the body and the mind. Soft sounds or harmonious rhythms can calm the nervous system, reducing the production of hormones such as cortisol, which are responsible for stress.

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